Contact:
Carly Hester at
chester@pmhcc.org

  • Free of cost to participants
  • Designed for adults (18+) with mental health conditions
  • Led by people with mental health conditions
  • 90 minutes long and meets weekly, every other week or monthly (varies by location)
  • No specific medical therapy or treatment is endorsed
  • Confidential

If you or your loved one develops a mental health condition, it’s important to know that you’re not alone. One in five people will experience a mental illness this year, and one in 25 Americans lives with a serious mental health condition. Mental health professionals have effective treatments for these conditions, yet in any given year, 60 percent of people with a mental illness don’t get mental health care.

You do not need to face the challenges of mental illness alone. NAMI of PA Philadelphia County is here to offer support and resources that promote recovery and hope.

Contact: Carly Hester at chester@pmhcc.org

YOU ARE NOT ALONE

NAMI Support Groups


NAMI Family Support Group
is a peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences.

NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and to get what they need.

  • Free of cost to participants
  • Designed for adult loved ones of people with mental health conditions
  • Led by family members of people with mental health conditions
  • 60-90 minutes long and meets weekly, every other week or monthly (varies by location)
  • No specific medical therapy or treatment is endorsed
  • Confidential


What You’ll Gain

By sharing your experiences in a safe setting, you can gain hope and develop supportive relationships. This group allows your voice to be heard and provides an opportunity for your personal needs to be met. It encourages empathy, productive discussion and a sense of community. You'll benefit from other’s experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.

NAMI Family Support Group will help you:

  • Aim for better coping skills
  • Find strength in sharing experiences
  • Not judge anyone's pain
  • Forgive ourselves and reject guilt
  • Embrace humor as healthy
  • Accept that we cannot solve every problem
  • Understand that mental health conditions are no one's fault and can be traumatic experience


Contact:
Carly Hester at
chester@pmhcc.org

NAMI Connection Recovery Support Group is a free, peer-led support group for any adult who has experienced symptoms of a mental health condition. You will gain insight from hearing the challenges and successes of others, and the groups are led by trained leaders who've been there.

NAMI’s support groups are unique because they follow a structured model to ensure you and others in the group have an opportunity to be heard and to get what you need.

What You’ll Gain

By sharing your experiences in a safe and confidential setting, you can gain hope and feel a sense of connection. The group encourages empathy, productive discussion and a sense of community. You'll benefit from other's experiences, discover your inner strength and empower yourself by sharing your own experiences in a non-judgmental space.

NAMI Connection Recovery Support Group will help you:

  • Aim for better coping skills
  • Find strength in sharing experiences
  • Not judge anyone's pain
  • Forgive ourselves and reject guilt
  • Embrace humor as healthy
  • Accept that we cannot solve every problem
  • Understand that mental health conditions are no one's fault and can be traumatic experiences

What People Are Saying

“… People can solve problems [at a NAMI Connection Recovery Support Group]. It isn't just a bunch of sad stories; people are coming up with solutions and stuff to do for the next week. One of our group attendees is taking her meds and getting herself to her counselor and is just about able to go back to her career in great part due to Connection.”

"NAMI Connection has enabled me to take a good look at my illness and see that I am not alone. The program has given me additional tools to not only accept my illness, but to help others along the way."

Contact us for more resources or connect with us!